Fuel Your Body Recipe Book & Meal Planner

Simple, no fuss, high-protein recipes designed by a Clinical Nutritionist.
For busy people that want to maximise nutrition and minimise the time it takes.

Meet Your Recipe Book & Meal Planner

Quick and easy Lunch & Dinner recipes
that take no longer than 20 minutes.

  • Chicken Korma Curry

  • Tuna Pasta with Olives

  • Terriyaki Salmon and Greens

  • Salmon with Feta Roasted Veg

  • Moroccan Bowl with Spiced Pumpkin

  • Healthy Pad Thai

  • Slow Cooker Chicken Cacciatore

  • Easy Fried Rice

  • Turkey Mince Stirfry

  • Chicken Noodle Stirfry

  • Creamy Sun-Dried Tomato Chicken

  • Healthy Butter Chicken

  • Ramen Style Soup

  • Chicken, Sweet Potato & Chickpea Salad

  • High Protein Pulse Pasta

    + 4 extra quick and easy “throw together on the day” lunch ideas with basics from the supermarket

Stop dieting, stop restricting and start FUELLING Your Body.
Clinical Nutritionist designed recipes at your fingertips.
Packed with protein and fibre, balanced with carbohydrates.