Your first step toward lasting health and nutrition change.

This 60 minute consultation is the starting point for working together on your health goals — whether that’s improving energy, managing your weight, supporting digestion, starting to make peace with food or discovering the root cause of your health concern. We’ll take a deep dive into your current health, lifestyle, symptoms, and eating habits to get a clear picture of where you're at, and where you'd like to be.

You’ll walk away with:
- A personalised treatment plan filled with clear, achievable Nutrition changes
- Clarity on your goals and key areas for change
- Guidance on supplements and functional testing (if needed)
- Meal inspiration and recipe advice

This session is not a quick fix, but rather the foundation for long-term, sustainable results. Most clients benefit from ongoing support and regular check-ins to help implement changes, adjust their plan as needed, and stay accountable along the way.

Total = $154 (inc. GST)

Follow up consultations are $66 (inc. GST) for 30 minutes and $88 (inc. GST) for a 45 minute extended follow up.

A personalised clinical approach to gut, hormone, and skin health.

This package is designed to take you beyond the basics and uncover the root causes of your health concerns. Whether you're struggling with bloating, breakouts, fatigue, or hormonal imbalance — we’ll work together over time to bring your body back into balance with targeted support and realistic, sustainable changes.

What’s included:
- A 60-minute initial consultation to assess your full health picture and define your goals
- Personalised recommendations for functional testing (e.g. blood work, stool analysis)
- A tailored supplement protocol using high-quality clinical-grade products
- Nutrition and lifestyle strategies specifically aligned with your health goals

Your first follow-up takes place 2–3 weeks after the initial consult, giving you time to implement foundational changes.

The remaining three follow-ups are spaced approximately every three weeks, allowing us to:
- Review and interpret your test results
- Adjust and refine your supplement protocol
- Build on your nutrition plan with progressive, goal-focused strategies
- Keep you supported, accountable, and on track toward real change

This package is ideal for clients seeking deeper clinical insight and structured, ongoing support — so you’re not left doing it alone.

Total = $423.50 (inc. GST)

A personalised, no-restriction nutrition program designed to optimise your energy, support exercise performance, improve body composition and build lasting self-confidence through food — not fads.

If you're ready to stop dieting and start truly fuelling your body, this program is for you.

The Fuel Your Body Program is our most comprehensive option — designed to integrate personalised nutrition, exercise support, hormonal balance, stress management, and body composition goals into one powerful, evidence-based journey.

What’s included:
- 60-minute Initial Consultation to assess your current health, lifestyle, and goals
- 6 x 30-minute fortnightly follow-ups for expert accountability, education, and ongoing support
- A 25-page Fuel Your Body Educational E-Book to help you understand the science behind your plan
- A 30-page Nutritionist-developed recipe book featuring delicious, nourishing meals for all times of day
- Tailored nutrient targets based on your body weight, activity level, and lifestyle using scientific calculations
- Ongoing guidance to help you confidently plan your meals and hit your goals — without stress, calorie counting, or restriction

This program empowers you to build a healthy relationship with food that’s enjoyable and easy to maintain. Nothing is off-limits — instead, you’ll gain the tools, structure, and flexibility to nourish your body and feel your best long-term.

Perfect for:
- Anyone wanting to break free from yo-yo dieting or restrictive eating
- Those seeking sustainable weight loss or muscle gain
- Individuals ready to learn how to fuel their body with confidence, not confusion

Spots are limited each month.

Total = $599 (inc. GST)